At Desh Bhagat University, we believe in the importance of complete education that nurtures the body, mind, and spirit. Yoga is an ancient practice that helps bring balance to all three. With our MA in Yoga, we aim to give students a deep understanding of yoga’s teachings, exercises, and techniques, as well as how yoga can be used in today’s world.

Our MA Yoga course is designed to combine traditional yoga practices with modern scientific approaches to health and wellness. Whether you aspire to become a yoga teacher, therapist, or wellness expert, or simply wish to deepen your practice and knowledge, the MA in Yoga at Desh Bhagat University provides the perfect platform for you.

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What is MA in Yoga?

MA in Yoga is a two-year postgraduate program that blends theoretical knowledge with practical learning. This course aims to teach students about the philosophy and science of yoga, as well as the physical and mental aspects of well-being. Students will learn about the different styles of yoga, breathing techniques (pranayama), meditation, yoga anatomy, and its therapeutic applications.

At Desh Bhagat University, our MA Yoga course is structured to equip you with the skills needed to become a professional yoga instructor or therapist. By combining ancient wisdom with modern health practices, the course prepares you to teach, practice, and promote yoga effectively in contemporary society.

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MA Yoga Duration

The MA Yoga duration at Desh Bhagat University is 2 years, divided into four semesters. Over the course of two years, you will be introduced to a wide range of subjects, including yoga philosophy, anatomy, physiology, and psychology. The curriculum is designed to offer a balance of theory and practical experience.

In addition to classroom learning, students will participate in practical yoga sessions to develop their physical practice and teaching abilities. This hands-on approach ensures that students gain a comprehensive understanding of the yoga techniques and their applications in real-world settings.

The duration of the course gives students enough time to fully understand the subject, making sure they are well-prepared for professional careers in yoga and wellness after they finish the program.

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MA in Yoga Eligibility

The MA in Yoga eligibility criteria are simple and designed to encourage individuals from various academic backgrounds to apply. To be eligible for admission into the MA Yoga course, applicants must have completed their graduation from a recognized university in any discipline. This means that you can apply for the course regardless of whether you have studied arts, science, commerce, or any other field at the undergraduate level.

At Desh Bhagat University, we believe that yoga is for everyone. As long as you are passionate about yoga and dedicated to learning, you are welcome to join our MA Yoga program. We encourage students who are interested in health, wellness, teaching, and personal development to apply.

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Why Choose MA Yoga at Desh Bhagat University?

Choosing the right university for your MA Yoga education is an important decision. At Desh Bhagat University, we offer an outstanding yoga education that blends theoretical knowledge with practical experience. Here’s why you should choose DBU for your MA in Yoga:

1. Experienced Faculty

At DBU, we have a team of highly qualified and experienced faculty members who are experts in yoga and wellness. Our faculty not only have academic qualifications but also practical experience in teaching and practicing yoga. They are committed to providing you with a high-quality education and mentoring you throughout your learning journey.

2. Modern Infrastructure

We offer state-of-the-art infrastructure that supports your learning. The Department of Physical Education & Yogic Sciences at DBU equips students with modern classrooms, a well-stocked library, and digital resources to enhance their educational experience. Our campus creates a space that supports both physical and mental well-being, with facilities for yoga practice, fitness, and meditation.

3. Holistic Approach

Our MA Yoga course focuses on the holistic development of the student. While you will gain deep knowledge of yoga theory and practice, you will also learn about the importance of discipline, mental clarity, and a healthy lifestyle. At DBU, we encourage a balanced approach to education — one that nurtures the body, mind, and spirit.

4. Career Opportunities

The MA Yoga course at DBU opens up a wide range of career opportunities. Graduates of the program can pursue careers as yoga teachers, wellness coaches, yoga therapists, or yoga researchers. Hospitals, rehabilitation centers, and corporate wellness programs are increasingly using yoga, making this field a growing area of opportunity.

DBU also offers support in helping you transition into your career through internships, job placement assistance, and networking opportunities within the wellness industry.

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What Will You Learn in MA Yoga?

The MA Yoga course at Desh Bhagat University covers a wide range of topics, designed to provide students with a well-rounded understanding of yoga. Here are some of the key areas you will study during the course:

1. Yoga Philosophy and History

Yoga is more than just physical postures. In this course, you will learn the philosophical foundations of yoga, including its origins, evolution, and key principles. You will study the various branches of yoga, such as Hatha Yoga, Raja Yoga, Bhakti Yoga, Karma Yoga, and Jnana Yoga. Understanding the history and philosophy of yoga helps students connect with its deeper aspects.

2. Anatomy and Physiology

A major focus of the MA Yoga course is learning about the human body and how yoga affects it. You will study anatomy and physiology, focusing on how yoga impacts the muscles, bones, organs, and nervous system. Understanding the mechanics of the body helps you teach yoga safely and effectively.

3. Asanas and Pranayama

The practical aspect of yoga is essential in the MA Yoga course. You will practice various yoga asanas (postures) and pranayama (breathing techniques). These practices are essential for building strength, flexibility, and balance, as well as improving mental focus and relaxation.

You will also learn about advanced techniques for breathing control and meditation, helping you become a more effective yoga teacher or practitioner.

4. Yoga Therapy

Yoga is a powerful tool for healing and wellness. During the course, you will learn how to use yoga as a therapeutic tool to address common health issues such as stress, anxiety, depression, chronic pain, and lifestyle diseases. You will study how to create personalized yoga therapy programs for individuals with different needs.

5. Yoga Teaching Methodology

In addition to learning about yoga, you will also be trained on how to teach yoga effectively. You will learn how to design yoga classes, how to guide students through the different postures, and how to provide modifications for people with varying levels of fitness. This section of the course also covers the ethics and responsibilities of a yoga teacher.

6. Meditation and Mindfulness

Yoga is closely connected to mindfulness and meditation. As part of the MA Yoga course, you will practice various meditation techniques designed to improve concentration, reduce stress, and promote emotional well-being. These practices will help you develop a deeper understanding of the mind-body connection.

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Career Opportunities after MA Yoga

Completing the MA Yoga course at Desh Bhagat University will equip you to pursue various career paths in the field of yoga and wellness. Some of the career opportunities available to you include:

1. Yoga Teacher/Instructor

One of the most popular career options for MA Yoga graduates is to become a certified yoga instructor. You can teach yoga in yoga studios, gyms, wellness centers, schools, or even to private clients.

2. Yoga Therapist

As a yoga therapist, you can work with individuals suffering from various physical and mental health conditions. Yoga therapy is used to treat a range of issues, including stress, anxiety, arthritis, and more. This career allows you to use yoga’s therapeutic power to help people heal and improve their well-being.

3. Wellness Coach

Many people seek to improve their overall health and lifestyle. As a wellness coach, you can guide clients in adopting healthy habits, including yoga, meditation, diet, and fitness. This career is ideal for individuals who want to help others achieve balanced and fulfilling lives.

4. Researcher/Academician

If you are interested in the theoretical aspects of yoga, you can pursue a career in research or academia. MA Yoga graduates can go on to conduct research in various areas of yoga, including its therapeutic benefits, its application in modern health practices, or its role in mental health.

5. Corporate Wellness Consultant

With growing awareness of the benefits of yoga, many companies are offering wellness programs to their employees. As a corporate wellness consultant, you can help organizations design and implement yoga and wellness programs for their employees, promoting a healthy and productive work environment.

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How to Apply for MA Yoga at Desh Bhagat University

The admission process for the MA Yoga course at DBU is simple. To apply, you must have a Bachelor’s degree in any discipline from a recognized university. The application form is available on our website, and you can submit it online or in person at the admissions office.

Our admissions team is available to guide you through the application process and answer any questions you may have about the course, eligibility, or other details.

Conclusion

At Desh Bhagat University, we are committed to offering the best MA Yoga program to help you achieve your dreams of becoming a skilled yoga teacher, therapist, or wellness professional. With our experienced faculty, modern infrastructure, and holistic approach to education, we provide a learning experience that goes beyond traditional classroom teaching.

If you are passionate about yoga and want to take your practice to the next level, we invite you to join us for the MA Yoga course at Desh Bhagat University.

Start your journey towards a rewarding career in yoga and wellness today.

FAQs

1. What is MA in Yoga?

The MA in Yoga is a 2-year postgraduate course that teaches students about yoga’s philosophy, physical postures (asanas), breathing techniques (pranayama), and mental practices like meditation. The course combines theory with practical training, preparing students to become professional yoga teachers, therapists, and wellness experts.

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2. What is the duration of the MA Yoga course at Desh Bhagat University?

The MA Yoga duration at Desh Bhagat University is 2 years. The course is divided into four semesters. In these two years, students study yoga philosophy, asanas, pranayama, and learn how to use yoga for therapy and wellness. The course includes both theory and practical sessions.

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3. What is the eligibility for MA Yoga at Desh Bhagat University?

To apply for the MA Yoga course at Desh Bhagat University, you need to have completed your graduation (Bachelor’s degree) in any discipline from a recognized university. This makes the course open to students from different educational backgrounds, as long as they are passionate about yoga.

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4. What will I learn in the MA Yoga course?

In the MA Yoga course, you will learn yoga philosophy, anatomy, physiology, and different styles of yoga. You will also practice asanas (postures), pranayama (breathing techniques), and meditation. The course also teaches how to use yoga for therapy and well-being, and you will learn to teach yoga effectively.

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5. Is practical yoga included in the MA Yoga course?

Yes, practical yoga is a key part of the MA Yoga course. Students practice yoga asanas, pranayama (breathing exercises), and meditation regularly. These practical sessions help students improve their physical health, teach them how to guide others in yoga, and enhance their own practice.

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6. What career options are available after completing the MA Yoga?

After completing the MA Yoga course, graduates can pursue several career paths. They can become yoga teachers, yoga therapists, wellness coaches, or even work in corporate wellness programs. Some graduates may also choose to become researchers or pursue higher education in yoga and wellness.

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7. Can I become a yoga therapist after completing the MA Yoga course?

Yes, after completing the MA Yoga course at Desh Bhagat University, you can become a yoga therapist. The course teaches you how to use yoga to help treat health issues like stress, anxiety, and chronic pain. Yoga therapy is growing in popularity, and graduates can work in hospitals, clinics, or wellness centers.

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8. What makes Desh Bhagat University a good choice for MA Yoga?

Desh Bhagat University offers a holistic approach to yoga education. Our experienced faculty, modern facilities, and well-balanced curriculum combine to create an ideal learning environment. We focus on both physical practice and theoretical knowledge, preparing students for successful careers in yoga and wellness.

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9. What subjects are taught in the MA Yoga course?

The MA Yoga course covers a wide range of subjects. Some of the key subjects include yoga philosophy, anatomy, physiology, asanas (yoga postures), pranayama (breathing techniques), meditation, yoga therapy, and teaching methodology. The course is designed to give you a deep understanding of yoga from both a theoretical and practical perspective.

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10. How can I apply for the MA Yoga course at Desh Bhagat University?

To apply for the MA Yoga course at Desh Bhagat University, you need to have completed your graduation in any field. You can fill out the online application form or visit the university’s admissions office. Our admissions team is available to guide you through the process and answer any questions you may have.